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  • I Am Fine Just As I Am

    Turning 70 soon, I am keenly aware that exercise and nutrition are essential for my continued well-being. Youth will not be achieved and there is no turning back…

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    4 min read

  • Walkies!

    Sometimes one ponders grand dreams of the future: Cruising around the world, Curing cancer, Karate chopping your way to a black belt. Sometimes one ponders life on a…

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    4 min read

  • Putting Things Off

    Why are there no songs about procrastination? Maybe a good, upbeat song to sing would help to get my butt moving. Why didn’t Mr. Rogers discuss this subject.…

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    4 min read

  • Here We Go Again

    …And Forward Have you ever thought about doing something special but never imagined yourself doing that something because life called you to do some other things? Maybe you…

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    4 min read

  • Happy Father’s Day

    “The best fathers have the softest, sweetest hearts. In other words, the best dads are real marshmallows.” Slaying Dragons by Richelle E. Goodrich I lost my dad to…

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    4 min read

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